Does antiaging really work?

Yes, antiaging approaches really work when using proven methods. Sunscreen is scientifically proven to prevent aging from sun damage. Prescription retinoids and over-the-counter retinol have strong evidence for reducing wrinkles and improving skin texture. Vitamin C and other antioxidants show measurable benefits. Professional treatments like Botox, fillers, chemical peels, and lasers have documented results. However, results vary by person and take time to appear. Products with unproven ingredients or miracle claims often do not work. The most effective antiaging strategy combines multiple approaches: sun protection, proven skincare ingredients, healthy lifestyle habits, and professional treatments when appropriate. Consistency and patience are essential.